GARAGE GYM
SPECIALIZING IN PERSONAL TRAINING
At Gabriel Strength, Owner & Fitness Coach Ben Gabriel is focused on helping people achieve fitness goals like burning fat, building muscle, and improving overall performance. Whether you've never been to a gym before or you're an avid weightlifter, Ben will create a customized exercise regimen specifically for YOU. Ben's unique approach to fitness continues to drive results for locals of Port Saint Lucie and surrounding areas.
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Training services include:
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Personal Training
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Semi-Private Training
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Online Coaching
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If you're ready to take the next step on your fitness journey, call (774) 708-0825 or email ben@gabrielstrength.com today!
WHAT GABRIEL STRENGTH CLIENTS ARE SAYING
ALEJANDRO FERNANDEZ
"I was suffering from a lumbar sprain and was having lower back pain for about a week. Thanks to the exercises that Ben recommended, I am feeling much better and able to go back to my normal activities. Shout out to Gabriel Strength!"
I am a woman in my early 50’s…..Ben at Gabriel’s Strength has customized a program for my needs. Prior to our first visit we spoke at length regarding my expectations, requirements, and limitations regarding training. We have been working for the past three weeks and I am already seeing results... I can’t wait to see what we are able to achieve! GREAT THINGS I AM SURE!!
I hired Ben for training sessions at my home. He is knowledgeable and personable. He helps you achieve your goals in an efficient manner. I highly recommend him!
BECKY BERSON
NANCY LAPIERRE
Ben Gabriel
Owner and coach
Ben grew up in Grafton, Massachusetts where he played soccer and baseball as an athlete. When he wasn't playing sports, he was always doing something active and, after graduating from Becker College, eventually became involved in CrossFit. CrossFit led him to discover his true passion of Olympic Weightlifting! Ben still enjoys CrossFit, but is primarily focused on training Olympic lifts.
Ben lives in Port Saint Lucie, Florida with his wife and son. In 2021, he transformed his garage into a full-blown gym and started his fitness training business, Gabriel Strength. Through Gabriel Strength, Ben provides Personal Training, Semi-Private Training, and Online Coaching services to help others achieve their health & fitness goals. He strongly believes in training his clients to perform exercises properly with great form, with the appropriate amount of weight, and at the right pace. As a passionate Business Owner & Personal Trainer, Ben tailors his approach based on the specific needs and goals of each of his clients.
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Qualifications:
B.S. in Exercise Science, Becker College
Precision Nutrition Level 1
USA-Weightlifting Level 1
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